Book Overview
NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERToo often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing...
Format:Hardcover
Language:English
ISBN:1400232988
ISBN13:9781400232987
Release Date:September 2023
Publisher:Thomas Nelson
Length:240 Pages
Weight:0.80 lbs.
Dimensions:1.0" x 6.2" x 9.1"
Related Subjects
Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology