Stress Coping Skills Deck

We live in an era when stress is a way of life and can seem inescapable. But stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52-card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be... Read Full Overview